Category: blog

GROUND RULES FOR HEALTHY COMMUNICATION Learning to communicate more effectively is a difficult process, but considering the kind of investment that you have made in your relationship, it is well worth the effort.  Remember that following the rules is a learning process, and many mistakes will be made as you learn to be a more…

FOR ATHLETES…AND REALLY FOR EVERYONE ELSE AS WELL GETTING STARTED…AGAIN 2015 CHALLENGE STILL IN PROGRESS SCORE SO FAR: NEW YEAR’S RESOLUTIONS MADE: 3 NEW YEAR’S RESOLUTIONS KEPT: 0 Let me take a wild guess: you made a number of New Year’s resolutions into which you put some serious thought. You were extremely pumped and committed…